Sizing guide

• Aim for the vest that closely matches your measurements for high compression to maximize the performance vest's proper fit, comfort, and benefits.
• While some may believe a slightly larger fit is more comfortable during movement, the vest is designed to feel like a seamless extension of your body, providing a snug feel.
• When pulling up on the shoulders, the vest should barely move.
• When zipping it up, there should be a noticeable stretch in the fabric.
• Ensure a tight fit, with the correct vest exhibiting a 4 to 8-inch gap between the left and right zipper before stretching to zip up.
• You should have an overall high-compression fit around your frame.

The size you choose may change based on how you intend to use your vest. By surrounding your core with constant compression, our vests engage your muscles to improve toning, balance, and posture, even while you’re recovering. The compression and fabrics capture heat against your skin, creating a healthy sweat that helps detoxify your system as you train.

Our vest offers high compression for optimal benefits in toning, balance, and posture. By surrounding your core with constant compression, our vests engage your muscles to improve toning, balance, and posture, even while you’re recovering. The compression and fabrics capture heat against your skin, creating a healthy sweat that helps detoxify your system as you train.

If you prefer a high-compression fit and all the benefits that come from it: Do not size up, if you are between sizes, size down. 

If you prefer a more comfort fit and are not so serious about the benefits of high compression: Stick to your intended size.

Chest: Measure around the fullest part of your chest, just under the armpit, keeping the tape horizontal.

Stomach: Measure 2 inches above the navel around the stomach, ensuring the tape stays horizontal.

• The vest should feel tailored, not tight — allowing you to breathe, layer, and move with ease.
• Shoulder seams should align with your natural shoulder line — no drooping or pulling.
• The hem should hit above the hips, offering full mobility.
• You should be able to zip it up easily, with no compression or stretch required.

1. Go with your typical outerwear or jacket size.
2. If you’re between sizes, size down for a closer fit or up for more room to layer.
3. This vest is not intended to compress — it should feel easy, wearable, and part of your daily rhythm.

• Chest: Measure around the fullest part of your bust, just under the arms.
• Waist: Measure at your natural waistline — the narrowest part of your torso.

• Wear it over light layers like a long-sleeve tee, tank, bra, or base layer for comfort.
• If you’re between sizes, size down for a closer fit or up for more room to layer.
• This vest is ideal for walking routines, travel, and everyday strength maintenance.

Vest sizing is based on your body measurements. The vest should fit snugly against your body, with no gaps or looseness. It should not be too tight or restrictive, allowing for a full range of motion.

The Recovery Vest is designed to be a tailored fit.

If you prefer a tailored fit: True-to-size.

If you prefer a more relaxed fit: If you are between sizes, size up.

Shoulders: Measure across your back from the tip of one shoulder to the other. Ensure the tape measure is straight and snug.

Chest: Measure around the fullest part of your chest, just under the armpit, keeping the tape horizontal.

Stomach: Measure 2 inches above the navel, ensuring the tape stays horizontal.