Aion Health & Wellness Blog
At Aion, we're passionate about empowering you with the knowledge and tools to lead a healthier and more vibrant life. Join us as we explore the science behind a stronger, healthier you and discover how small changes today can lead to a lifetime of wellness.
Best Weighted Vests in 2026: Expert Reviews & Buying Guide
If you’re shopping for a weighted vest, you aren't just looking for a weighted vest. You are looking for an...
Finding the Right Weighted Vest for Running: What to Look For
You don’t need to run longer to get faster. You need to run smarter. Adding a weighted vest to your run...
Top 14 Reasons to Add a Weighted Vest to Your Walk (or Ruck)
If you are just walking, you are leaving gains on the table. A weighted vest is one of the best...
Walking Calorie Calculator: How to Turn Your Daily Steps into a Workout
Walking is the most underrated tool in fitness. It requires no gym membership, no equipment, and zero learning curve. But...
The Ultimate Biohack: 8 Ways a Weighted Vest Guarantees Faster Fitness Results
Forget small gains. When it comes to dramatically elevating your fitness results, the weighted vest is the simplest and most...
Aion X Life Time: Premium Weighted Vests Are Now in a LT Club Near You
Earlier this month, Aion was made the official weighted vest sponsor for Life Time. That means our sleek, performance-engineered weight...
What to Look for in a Weighted Vest: Choosing the Best Weighted Vest for Your Needs
With numerous options available, how do you determine which weighted vest is best for you? This guide will walk you...
Why is Wearing a Weighted Vest for Walking Becoming So Popular in 2025?
Walking has always been a go-to exercise for health and longevity, but in 2025, it’s getting a major upgrade—weighted vests....
