Aion Health & Wellness Blog
At Aion, we're passionate about empowering you with the knowledge and tools to lead a healthier and more vibrant life. Join us as we explore the science behind a stronger, healthier you and discover how small changes today can lead to a lifetime of wellness.
The Ultimate Biohack: 8 Ways a Weighted Vest Guarantees Faster Fitness Results
Forget small gains. When it comes to dramatically elevating your fitness results, the weighted vest is the simplest and most...
Aion X Life Time: Premium Weighted Vests Are Now in a LT Club Near You
Earlier this month, Aion was made the official weighted vest sponsor for Life Time. That means our sleek, performance-engineered weight...
What to Look for in a Weighted Vest: Choosing the Best Weighted Vest for Your Needs
With numerous options available, how do you determine which weighted vest is best for you? This guide will walk you...
Why is Wearing a Weighted Vest for Walking Becoming So Popular in 2025?
Walking has always been a go-to exercise for health and longevity, but in 2025, it’s getting a major upgrade—weighted vests....
Why Rucking is the Game-Changer Your Fitness Routine Needs
Originally a common practice in military training, rucking has become one of the most popular fitness trends today. If done...
Zone 2 Cardio Training for Burning Fat and Boosting Endurance
When it comes to fitness, high-intensity workouts are often the go-to for fat-burning and endurance training. Many people assume that...
Weight Vests for Running: Build Strength, Endurance, and Speed
Running is one of the best ways to build endurance, strength, and cardiovascular health. But if you’re looking to take...
The Health Benefits of Walking: Why It’s More Powerful Than You Think
We all know walking is good for us, but do we truly appreciate how powerful it can be? From boosting...
